Page 14 - May 2018 - December 2018 Issue
P. 14

GETFIT                                    Hiking: Wellness or Leisure?
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                                                        By Erica Belino, Human Resources




       HAVEFUN




      WELLNESS LEISURE EVENTS



       In April 28, 2018, twenty-three Metro
       Pacific Tollways South employees hiked
       Mt. Batulao at Nasugbu, Batangas. The
       hiking is the first event under the new
       Health and Wellness Program, “Get Fit,
       Have Fun Wellness Leisure Events” that
       includes a health and wellness workshop,
       aqua aerobics, and mental wellness.

       Employees from different departments
       met as early as 3:30am. By 6:30am all were
       set and ready to go with medicine kits and
       trail food. The event started with a prayer
       and stretching. Rod Sicapore, head of
       Security Operations, led the hiking. At first,
       everyone was laughing a loud and giggling.
       Later, everyone was doing some acrobatics
       just to reach the next peak and seemed to
       appear exhausted not only because of the
       hiking but also due to the hot weather.

       The hikers reached the summit of Mt. Batulao
       and returned to the base camp for almost five
       hours or 11 kilometers. The struggle is real but
       worth it, the view of the mountain is just so
       prefect. The hikers had lunch and pictures
       taken at the mountain peak to appreciate the
       view.

       Hiking is not just for any one’s health and
       wellness. It also builds camaraderie where
       everyone extends a help to those in need,
       especially during the difficult parts of the trail.
       But the best part is the sharing of food and
       drinks during the journey!

       After a dead and tiring day, the hiker headed to
       Royale Tagaytay for a scrumptious buffet. Nothing
       caps a good meal but good conversation with
       fellow hikers.






     13 | NEWS AND EVENTS
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